My Actifit Report Card: February 20 2025.......Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday, happy new year ๐ and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories that caught my eye.
Let's take it away ๐จ.
So today, there was no morning walk as I woke up to some annoying rainโ.
I did a few stretches and continued with the usual house chores.
My next stepping came at around noon, going out for groceries to get the lunch going. The sun๐ was finally out but with a cold breeze
I did finish off the day, with a quick walk around the park this evening.
So that was the stepping and now let's get into the global trending stories.
Starting off in Gaza, four bodies of Israeli captives have been repatriated back to Israel. The four died in Israeli airstrikes over a year ago while in captivity in Gaza๐ฟ.
They were received in Tel Aviv where thousands had gathered in the square.
Speaking of Tel Aviv, there has been a suspected terror attack with three bus explosions in the suburbs of Bat Yam in the south๐. Fortunately no injuries or deaths reported and police are investigating how explosives got on those buses.
Of course with Israeli raids going on in the occupied west bank, it may be a retaliatory attack.
In the other war, US special envoy , Keith Kellog was in Kyiv meeting president Zelensky to talk about Ukraine's security concerns.
THis after the war of words that broke out between Trump and Zelensky๐น.
Meanwhile Europe feels US is not a dependable ally after this turn of events๐ฟ.
Across the pond in the US, security advisor, Mike Walz, has urged Europe to step up and contribute more towards Ukraine since the US has spent the most of all Ukraine's allies.
Finally, Africa trending as Foreign ministers from the G20 top economies have gathered in South Africaโs Johannesburg, amid geopolitical rifts, tensions over the Ukraine war and with the top US diplomat a notable absentee. Political shenanigans๐น.
So that's it for today as we look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping ๐น. Adios... Hakuna Matata ๐ป.
Some pictures from around the neighbourhood ๐ฒ๐๐โ
๐ฟ
Some fantastic Health Nuggets๐๐๐๐ฏ
Throwing it back to the 90's with music from Mariah Carey๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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