My Actifit Report Card: January 28 2020
I spent a quite day at home with my granddaughter.
I worked out at home today. One hour on the elliptical and 30 minutes on the bowflex.
My knee are doing a lot better since I had an injection two weeks ago. They also gave me a knee brace to ware when I work out or do a lot of walking.
Thanking God for this day.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 30.835 AFIT tokens for your effort in reaching 6014 activity, as well as your user rank and report quality!
You also received an 0.53% upvote via @actifit account.
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