Nutrient packed vegetable stir fry
This one is super quick and super nutritious - noticing a theme with my #fruitandveggiesmonday posts? :D
Ingredients
1 red onion - sliced
1 head broccoli - broken into florets
1 red pepper - sliced
200g mushrooms - sliced (portobello are best here but I had run out!)
300g udon noodles
2 tbps soy sauce
2 tbsp hoisin sauce
1 tsp maple syrup
2 tsp cornflour
Method
- In a small bowl add the cornflour, soy sauce, hoisin sauce, maple syrup and 1/4 cup of water. Stir to combine
- Add 1/2 cup of water to a wok and set on a high heat
- Add all of the veg to the wok and stir to prevent sticking
- Once all of the water has evaporated if the veg are not quite cooked then add a bit more until they are
- Add the noodles and sauce and stir until the sauce has thickened up.
- Season. Plate up. Simple!
#fruitsandveggiesmonday #vegan #vegansofsteemit #naturalmedicine #lifestyle #creativecoin #sportstalk #food #foodie
You have been 🙏 curated by @njord
This looks so delicious, thanks for sharing a healthy recipe with us today!🤗
@actifit is only one facet in a healthy lifestyle, what we eat is so important!!😊
damn straight!
👍😊
Absolutely dreamy stir fry master chef! Just the way I like it! I wish I could reach out and grab some, lol. 🥦😊🥦
Thanks for this, will definitely be making. Always on the lookout for veggie or vegan dishes to sway my family with
You're very welcome. I have a load more recipes on my blog if you want some more quick and easy healthy vegan meals :) thanks for stopping by!
That's a theme I can definitely get behind. ;) Another great entry that has my mouth watering!
You make it look so simple! I love noodle dishes, they are comfort food. Thanks for putting this together.
It is simple! :P
Great idea for todays lunch - yumyumyum
Good 7k score and recipe .... It looks so yummy....
I approve of this plant-based posts.
Upvote 👍
CONGRATULATIONS TO YOUR STAR AWARD CHEF, for this highly curated entry with exceptional quality content. Keep up the great job 😊
:o not been online for a few days. What a nice surprise to come back to :D
Always a pleasure my Friend 😊