My Actifit Report Card: August 16 2019

in #actifit • 5 years ago (edited)

I started my day with some walking with my dog, and I really enjoy these walkings since I love nature 🌳🌲

And today I trained glute, and it is amazing how you can improve your training if you include some resistant bands, so keep moving 🔥🍑💪

My post workout meal was in Panera bread, check this combo because from now on it is my favorite

Finally here is my today’s report...

See you tomorrow guys!! Keep moving!!

7280

Daily Activity,Elliptical,Gym,Walking,Weight Lifting

##healthyfood ##healthylifestyle ##fitness ##fitnessgirl ##keepmoving #partiko
5 years ago in #actifit by
$0.10
  • Past Payouts $0.10
  • - Author $0.00
  • - Curators $0.10
441 votes
Reply 3
Sort:  
  • Trending
    • [-]
     5 years ago 

    Congratulations @nan.warrior! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You received more than 250 upvotes. Your next target is to reach 500 upvotes.

    You can view your badges on your Steem Board and compare to others on the Steem Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

    Vote for @Steemitboard as a witness to get one more award and increased upvotes!
    $0.00
      Reply
      [-]
       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 42.25 AFIT tokens for your effort in reaching 7280 activity, as well as your user rank and report quality!
      You also received an 0.43% upvote via @actifit account.
      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
      • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

      Actifit is now a Steem Witness. If you believe in our project, consider voting for us

      rulersig2.jpg
      Vote for Actifit as a Witness
      Chat with us on discord | Visit our website
      Download on playstore | Download on app store
      FAQs | Text Tutorial | Video Tutorial

      $0.00
        Reply

        Coin Marketplace

        STEEM 0.22
        TRX 0.20
        JST 0.034
        BTC 98713.95
        ETH 3352.77
        USDT 1.00
        SBD 3.07