Its early friday morning and I already saw your post, so HIGH-FIVE @wil.metcalfe! I always look forward to seeing these posts on friday :)

Unfortunately my foot has been hurting for a few days (It feels like a shin splint but in my foot?) so I had to skip my walks and runs for a few days to let it heal, hence no actifit post yesterday so I know I can't qualify for your high-five challenge but thats ok, I still wanted to show my support ;)

I am still trying to stay active with doing core/upper body workouts while I am recovering, because something is better than nothing right? Unfortunately I had no real way to get that added to my activity on actifit so I didn't even hit 5k steps yesterday :(

Anyhow, just wanted to say thanks for encouraging people to be more healthy and continue positive engagement!