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RE: Monochrome Monday – My Actifit Report Card: February 11 2019
If the leg hurts, I think it is better to refrain from skipping the rope until full recovery. Thank you for sharing. Beautiful photo
If the leg hurts, I think it is better to refrain from skipping the rope until full recovery. Thank you for sharing. Beautiful photo
Thanks for your concern but it is really not too bad an issue. I had a knee problem that still bothers me but is largely healed after a decade or so. Now I probably should have stopped running sooner but nature will tell you if things aren't healing well. I don't think I'll try to pick up running again but skipping rope for short periods to time doesn't seem to bad on the knee. (So far at least but I do need to be careful)