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RE: A Tale of Two Extremes {Meditation & Running}

in #actifit • 5 years ago

I'm sooooo not a runner, but I can get into some mediation!

I too have trouble carving out a space just for me to reflect and/or meditate. It's nice to have a group to help you keep it together.

5 years ago in #actifit by
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     5 years ago 

    It's kind of funny what we make space for in our lives. I am glad to have a little accountability on that end of things now. I have no problem taking the time each day to physically exercise, so I am glad to have a little help to make some more room for mental health. ;)

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