Walking It Out With My Doggie 🐕🐕|| My Actifit Report Card: January 15 2019

Started my day with a little walk along the walk way through several kilometres from my house. After then, I went to my work place thereafter, I came home early to have a quick evening walk with my doggie which lasted for 2 hours. It was awesome but very tired one I must confess but we did it. As a farmer, you must take your time and spare some out of it to make your animals look and grow healthy and very strong.

Daily Activity, Running, Walking

Height 65 cm		Weight 78 kg		Body Fat 50 %
Waist 34 cm		Thighs 18 cm		Chest 22 cm