| Olรก amigos. ร simples... fazer desporto รฉ saudรกvel ๐. E tambรฉm podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoรงo, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestรฃo (5 a 10m).Por isso, vamos todos fazer desporto. ๐๐Hoje trago-vos mais 3 fotos de flores de jardim. Espero que gostem.๐๐. |
https://steemmonsters.com?p=battle&id=5082204fd893c476d27d086b5a120700a11984a2&ref=marfonso
๐.
Adoro ver as amendoeiras em flor... :)
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Wonderful flower picture collection...
Many thanks my friend :)
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STOPTo support your work, I also upvoted your post!
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