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RE: ✴️ JUST DO IT MONDAYS! 💪🏼🙌🏼💯
I recently decided to change from Orangetheory to Crossfit. With my volleyball schedule, the switch should help build strength. How are the abs coming along?
I recently decided to change from Orangetheory to Crossfit. With my volleyball schedule, the switch should help build strength. How are the abs coming along?
I found out that I’m to old for abs, I would have to live in the gym 5-6 days a week 😂
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Too old for abs? No one lives in the gym for abs, silly goose. Abs are made in the kitchen, where you at on your nutrition?
A bottle of vodka every week... heals me emotionally 😂
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