Meine Actifit-Report-Card: Januar 25 2020

in #actifit5 years ago

War ist gestern kaputt. In den 90 Minuten im Fitnesscenter hatte ich mich total ausgepowert.

Meine Muskulatur war zun Schluss so schwach, dass ich oftmals nicht an der Leistung der Vorwoche anknüpfen konnte.

Aber laut meiner Smartwatch hatte ich mehr Kalorien verbrannt. Von daher doch noch ein positives Ergebnis.

6334
Fitnesstudio, Tägliche Aktivität
Height
176 cm
Weight
88.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Du wurdest als Member von @investinthefutur gevotet! ---> Wer ist investinthefutur ?
Eine kleine Dividende a little bit !BEER


Hey @kochstudio, here is a little bit of BEER from @investinthefutur for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 26.5125 AFIT tokens for your effort in reaching 6334 activity, as well as your user rank and report quality!
You also received an 0.36% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.20
TRX 0.19
JST 0.034
BTC 90741.27
ETH 3105.77
USDT 1.00
SBD 2.95