La mia carta resoconto Actifit: dicembre 30 2019

in #actifit • 5 years ago

Corri e cammina

![](https://usermedia.actifit.io/cbba0bf6-8024-4753-9d1f-bb3d47905626)
Domenica abbastanza monotona ieri. Ne ho approfittato per uscire a correre. Era un po che non uscivo e si è sentito: battiti subito alti, il peso dei pranzi delle feste, il freddo... Così non sono riuscito a correre molto e o fatto l'ultima parte di strada camminando. Volevo arrivare almeno a 5 km, ma mi sono sbagliato e ho finito prima.
I passi di ieri sono stati totalmente registrati con la corsa. Oltre 8k.
Oggi si lavora e magari riuscirò a camminare abbastanza per registrare un po' di passi.

8758
Attività giornaliera, Camminare, Corsa
Height
181 cm
Weight
82 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
#zzan #palnet #running #sports #sportstalk
5 years ago in #actifit by
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     5 years ago 

    Congratulations @green77! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 50.5 AFIT tokens for your effort in reaching 8758 activity, as well as your user rank and report quality!
      You also received an 0.62% upvote via @actifit account.
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