My Actifit Report Card: February 9 2020
After spending a day without knee pain, yesterday I thought it's time to resume cycling.
First an autumn photo to remind us of how beautiful autumn is.
So here is my proof of activity besides the actifit count for yesterday. 17km at level 1 to be safe. No knee pain after or today yet, so let's hope it's gone.
My monthly total is a disaster, my plan looked very different for this month but health always comes first and plans only second. I guess I'll have the tension control level at 1at the moment to save myself from getting knee pain again. Then we'll see.
#cycling #palnet #marlians #photography #neoxian #zzan #lifestyle #creativecoin #sportstalk #lassecash #dblog #talentclub #health
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 193.4463 AFIT tokens for your effort in reaching 5326 activity, as well as your user rank and report quality!
Rank Bag - L2 + 10 % User Rank Rank Bag - L1 + 10 % User Rank Rank Bag - L3 + 10 % User Rank Sports Hat - L3 + 15 % AFIT Protein Shake - L1 + 15 % AFIT Sports Hat - L1 + 15 % AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS Sports Hat - L2 + 15 % AFIT Protein Shake - L2 + 15 % AFIT Protein Shake - L3 + 15 % AFIT Running Shoes - L3 + 20 AFIT Water Bottle - L3 + 20 AFIT Running Shoes - L2 + 15 AFIT Water Bottle - L2 + 10 AFIT Water Bottle - L1 + 5 AFIT Running Shoes - L1 + 10 AFIT Sports Drink - L1 + 3 % SPORTS Sports Drink - L2 + 4.5 % SPORTS Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS Sports Drink - L3 + 6 % SPORTS
You also received an 2.36% upvote via @actifit account.
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