My Actifit Report Card: January 15 2020

in #actifit5 years ago

Wednesday's activities.

I got two workouts today. First I had a truck deliver 4 six feet tall pallets of merchandise that was unstacked and toted inside the storage area. The second workout was at the gym after work. I did a 30+ minute workout and called it a day.
I did get in a mile on the treadmill and 20 minutes on weights.

Treadmill.


7852
Daily Activity, Elliptical, Treadmill, Walking, Weight Lifting

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