My Actifit Report Card: January 16 2020
I started off today's activity routine with a short walk to the office. I made it as fast and intense as possible just so I can maximize the moment for both heart and muscle strengthening.
It was a most rewarding experience as my body quickly raced out of the morning chill just as if I just drank a warm tea.
My afternoon was filled with office activities. 'Twas a painful thing, I couldn't move about with my phone.
Night time was exercise time. I did some indoor jogging for about thirty minutes straight followed by push ups and a few boxing moves.
I cut it off after hitting my new daily goal at seven thousand steps minimum. I took a warm shower and now I'm waiting to fall asleep.
Reflecting back on the day, I discovered it's been a fulfilled one for me.
Thanks for reading, see you soon.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55.0689 AFIT tokens for your effort in reaching 7106 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank Sports Hat - L1 + 15 % AFIT Water Bottle - L1 + 5 AFIT Running Shoes - L1 + 10 AFIT
You also received an 0.73% upvote via @actifit account.
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