My Actifit Report Card: October 17 2019
1 week of eating clean completed.
I recently read a meta analysis about protein vs other healthy foods and it was found that alot of people focus so much on protein that they forget about our other macronutrients! So heres to finding a new diet and eating all and well! 
Nice eats Chris! I’m glad that you are exploring the nutritional end of things as this is what ultimately supports all of those efforts and resulting results you are striving for in the gym!
And heyyyy! It looks like my idea for getting a profile pic up worked! If there’s anything else your wondering about in regards to the Steem Blockchain please let me know! I’m here to support you 100%! 🙌
Thanks buddy! All your advice is always super helpful and well informed, both the tech side and the fitness :~)
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