나의 액티핏 리포트 카드 11월 4 2019steemCreated with Sketch.

in #actifit • 5 years ago

발목 통증으로 인해 걸어서 출근은 끔찍해서 지하철타고 천천히 갔습니다. 점심은 걷는게 불편해도 맛있는 것을 먹어야 했기에 기꺼이 밖으로 나갔습니다. 지인분들 만나서 차도 마시고, 병원도 다녀왔네요. 퇴근 후 선릉역에 다녀오니 어느새 1만2천보. 내일 무리하게 걷지 않아야겠습니다.
내일은 전주에도 다녀와야 하는데..

12098
걷기, 사무실에서 움직이며 돌아다니기, 오늘 하루 활동
Height
187 센티미터
Weight
80 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

#sportstalk #fitness #zzan #kr #walking #health #liv #planet #kr-life #busy
5 years ago in #actifit by
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     5 years ago 

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