나의 액티핏 리포트 카드 10월 21 2019steemCreated with Sketch.

in #actifit5 years ago

건강기능식품으로 인해 건강이 꾸준히 좋아지고 있고 더불어 걷기운동을 하니 몸무게가 지속적으로 줄어들고 있네요.
걸어서 출근하고 점심먹고 걷고 걸어서 퇴근하고.
중요한건 배불리 먹으려고 하면 속이 불편해지네요.
억지로 많이 먹어도 예전만큼은 못먹습니다.
건강기능식품의 효과를 반신반의 했는데 저에게는 많은 도움이 되었습니다.
걷기 운동 더 열심히 해야겠어요.

13963
걷기, 사무실에서 움직이며 돌아다니기, 오늘 하루 활동
Height
187 센티미터
Weight
78 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

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