나의 액티핏 리포트 카드 10월 14 2019steemCreated with Sketch.

in #actifit • 5 years ago

최근 지하철을 타고 다녀서인지 만보를 종종 채우지 못하고 있네요.
이제 만보가 아닌 2만보를 걸으려고 하는데 이렇게 활동하면 목표에 근접하지 못할것 같아 걱정입니다.
저녁에 운동이라도 하러 다녀야겠습니다.
5천보 정도에 만족하고 내일 조금 더 걷도록 노력해야겠습니다.

5673
걷기, 사무실에서 움직이며 돌아다니기, 오늘 하루 활동
Height
187 센티미터
Weight
80 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

#sportstalk #fitness #zzan #kr #walking #health #liv #planet #kr-life #busy
5 years ago in #actifit by
$3.78
  • Past Payouts $3.78
  • - Author $0.00
  • - Curators $3.78
14 votes
Reply 1
Sort:  
  • Trending
    • [-]
     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 20.53 AFIT tokens for your effort in reaching 5673 activity, as well as your user rank and report quality!
    You also received an 0.24% upvote via @actifit account.
    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    Actifit is now a Steem Witness. If you believe in our project, consider voting for us

    rulersig2.jpg
    Vote for Actifit as a Witness
    Chat with us on discord | Visit our website
    Download on playstore | Download on app store
    FAQs | Text Tutorial | Video Tutorial

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.22
      TRX 0.27
      JST 0.041
      BTC 104435.36
      ETH 3867.94
      SBD 3.31