My Actifit Report Card: November 5 2018

in #actifit6 years ago

Today I got to workout with @entrepreneur916 cause he lifts heavy things and needs someone to make sure he doesn’t drop the heavy things, so that was fun. In between his sets I trained legs. It was one of those workouts where I felt like I wasn’t getting a good lift in so I kept doing more things to try and burn them out. Well a couple hours later I learned that I had, in fact, got a good workout in because I could no longer bend at waist for fear of tearing my hammies lol

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House Chores,Daily Activity,Weight Lifting

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