La mia carta resoconto Actifit: novembre 12 2019

in #actifit • 5 years ago

Just strength in tonight's training. A short initial warm-up with the ball and then move on the climb out of the field to do the exercises. Jump, skip and shoot at different distances. One hour of short but intense training.

12976
Calcio
Height
172 cm
Weight
65 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#Health #fitness #running #sportstalk
5 years ago in #actifit by
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     5 years ago 

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