My Actifit Report Card: August 24 2018

in #actifit • 6 years ago

Another great day full of activity, it started with a 30 minutes of dumbbell lift early in the morning and some breakfast, then, a 30 minutes walk going to work. In my work place, it started with fixing of tarpaulin enclosure of our gym until lunchtime, then, in the afternoon, painting of ceiling in the walkway. Then, a 30 minutes walk going home, and then close it out with a 30 minutes dumbbell lift to close it up. That's my activity for the day.

12065
Daily Activity
Height
169 cm
Weight
60 kg
Body Fat
%
Waist
75 cm
Thighs
85 cm
Chest
85 cm

#steemph #steemph-antipolo #fitness #activity
6 years ago in #actifit by
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     6 years ago (edited)

    Hi @ardee867!
    Keep up the great work!
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       6 years ago 

      Right on @ardee867 :) Thank you for sharing your actifitasticness with us. I hope you have a great weekend. Stay awesome!

      This comment was made from https://ulogs.org

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         6 years ago 

        Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
        You accordingly gained 100 Actifit tokens for attaining 12065 steps!
        You also received an 6.59% upvote via @actifit account.

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