My Actifit Report Card: May 18 2019

in #actifit • 6 years ago

Hola Steemit,

Congratulations to Scott Morrison, who is now our Prime Minister again for another term. In what was a bit of a surprise to the nation the underdog has come through to claim victory.

Today was as busy as ever. I got up early and smashed out a morning walk to my local polling booth to vote in the federal election. I then went shopping and walking around my local shopping centre.

I then got some extra sleep as I worked most of last night and early this morning.

I took a cheat day for my diet today and enjoyed a few drinks and some crackers and cheese, while I watched the election results ensue.

Aside from that it is time to get back to work tonight as I have taken it a bit too easy. I have cardio and weight training planned for after I finish writing this post.

Thanks for reading and following friends.

Apsis

5190
Daily Activity, Shopping, Walking
Height
173 cm
Weight
78.5 kg
Body Fat
%
Waist
93 cm
Thighs
63 cm
Chest
102 cm

#health #journal
6 years ago in #actifit by
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     6 years ago 

    Congratulations @apsistrading! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You received more than 3000 upvotes. Your next target is to reach 4000 upvotes.

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       6 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 26.25 AFIT tokens for your effort in reaching 5190 activity, as well as your user rank and report quality!
      You also received an 0.47% upvote via @actifit account.
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      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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