Hey, Asher, Congratzzz on joining Actifit and on a great first report!

I endorse barefoot running and walking on grass, earth and sand. Even more effective if you set the intention that all aches and stress transfer down through your feet into the Earth for healing as you start and a couple times during your walk if you remember.

Do you walk in the sea water along the shore too? If not too cold this would add additional salt healing benefits also.

Whatever you do, have FUN. ;)