Actifit inspired me to Actively take part In exercise Work and joging again... actifit Report card 26.08.2018

in #actifit • 6 years ago (edited)

From yesterday I am super excited.... When I found this light simple step counter guide I have started activity again..

In my previous life, I used to exercise, play, Yoga, walking, swim etc ect every day... But now when we are in professional life we have no time for it... For that day by day we are getting bad health..

But actifit saved me....

Next tgt 50000k let see... What happens...



40256
Aerobics, Daily Activity, House Chores, Jogging, Running, Walking, Weight Lifting
Height
170.18 cm
Weight
65.5 kg
Body Fat
%
Waist
85.4 cm
Thighs
55 cm
Chest
96 cm

#life #health #sports #fitness
6 years ago in #actifit by
$0.47
  • Past Payouts $0.47
  • - Author $0.37
  • - Curators $0.10
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    • [-]
     6 years ago 

    Have a nice day.@amusndnom..
    So exited knew you play Yoga..
    I never do it this exercise before

    Posted using Partiko Android

    [-]
     6 years ago (edited)

    Thank you @ettydiallova

    We people Do it regularly...
    Actually not play Yoga.. It is two different activity... I forgot place comma "," therefore you might have missed the meaning...

    Yes we belong from that country which is more than 7000 year old, This is the native place of YOGA and here lots of many SAINT YOGI , SPIRITUAL LEADER -GURUS contributed their valuable Knowledge and skills towards our civilization

    You might be heard about BABA RAMDEV

    One who spread the knowledge of YOGA around the world And united nation has addpoted it and more than 168 country following our Skills ***YOGA, Meditations *** Etc .!!!

    Please you can visit my youtube channel where you can Have some more detailed information about Yoga for busy People

    Anyways Please do visit India Welcome to INDIA

    [-]
     6 years ago 

    Congratulations @amusdnom! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

    You published a post every day of the week

    Click on the badge to view your Board of Honor.
    If you no longer want to receive notifications, reply to this comment with the word STOP

    To support your work, I also upvoted your post!

    Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

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      [-]
       6 years ago 

      Thank you @steemitboard

      For your great inspiration that we are here to perform our full potentiality...

      [-]
       6 years ago (edited)

      Such inspiration and encouragement are really helpful for our reputation.

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        [-]
         6 years ago 

        Yes true.. we need it for better performance.. it is like a boost..

        [-]
         6 years ago 

        Nice post.......well i am using s health....it also helps to count every step

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          [-]
           6 years ago (edited)

          Okay could you please share your link...

          [-]
           6 years ago 

          Besides this you must be concerned about your diet control. It will be very effective.

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            [-]
             6 years ago 

            Yes I have little bit Idea about it.. please do share your Valuable knowledge so that we can be beneficial for it..

            And don't forget to give an example....for better understanding....

            [-]
             6 years ago 

            Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
            You accordingly gained 100 Actifit tokens for attaining 40256 steps!
            You also received an 5.44% upvote via @actifit account.

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              [-]
               6 years ago 

              Thanks @actifit
              I am super excited to using this aps and feeling proud to be a part of @actifit......

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                [-]
                 6 years ago 

                well done !!

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                  [-]
                   6 years ago 

                  Thank you @mcfarhat
                  Keep recording it is supperb apps!!!!

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