Comparison of the benefits of lemon juice with lemon mask

Comparison of the benefits of lemon juice with lemon mask.

good night friends all friends, I want to share some info about health that is about the comparison between lemon juice with lemon mask.

No doubt the benefits of lemon for the body, either by consumed directly or used topically on the skin.
Some of the benefits of lemon flavor that are usually consumed with a mixture of warm water (with or without additional ingredients such as honey) include:
As a source of vitamin C, which is a major antioxidant that helps protect cells from damaging free radicals. Vitamin C can reduce the risk of cardiovascular disease and stroke, lowering blood pressure.

Although the results of the study are not all supportive, it is thought that vitamin C may help prevent or limit the duration of colds (common cold or nasopharyngitis) in some people.
Refreshing breath
Reduces wrinkles
Prevent kidney stones
Increases potassium
Helps the digestive system
But there are potential side effects to watch out for. First, lemons contain citric acid which can erode tooth enamel.

The solution is to drink lemon juice with the help of straws, and immediately drink water to dissolve the residue that is attached to the teeth and brushing teeth. Second, in some people, citric acid in lemons can stimulate heartburn or heartburn.

In addition, using lemon on the skin with dicamour other ingredients such as sugar (into scrubs) and honey (as a mask) is also very good because it contains alpha-hydroxy acids (AHA) that can help the skin exfoliation naturally. Some of the acidity components of the lemon can also brighten the skin. No wonder many whitening products include lemon in it.
Although the benefits of lemon good for health and beauty, you also need to pay attention to its use because if not it can cause irritation. If you use lemon juice on the skin, then you should avoid direct exposure to sunlight. Because the content contained in the lemon, namely psoralen, can make your skin becomes more sensitive to sun exposure. Avoid sun exposure for at least 24 hours.

Oiya, you should pay attention to your skin condition before deciding to use lemon on the skin. Avoid direct use of lemons if you have skin that tends to be very sensitive, dry and cracked, as they may cause irritation. We recommend that you first do a test on a limited skin area before using it on the entire area of ​​the face.

So, hopefully useful