wildside (25)in #health • 7 years agoAging, healthspan, lifespan and longevity - 5.01 Hormetics5.01 Hormetics! What the heck is that? It is the most common way to increase your health and longevity…wildside (25)in #health • 7 years agoAging, Healthspan, Lifespan, and Longevity 4.01This is my blog on the recent science discoveries that can be followed to increase your health and lifespan. This is…wildside (25)in #health • 7 years agoAging, Healthspan, Lifespan, and Longevity 3.013.01 Protein consumption and aging. This may be the biggest surprise. Protein is widely considered to be one of…wildside (25)in #health • 7 years agoAging, Healthspan, Lifespan, and Longevity 2.012.01 Intermittent Fasting is an easier way to gain the benefits of Caloric Restriction. With IF you condense the…wildside (25)in #health • 7 years agoAging, Healthspan, Lifespan and Longevity 1.011.01 Caloric Restriction (CR) is the reduction of the number of calories ingested. There are hundreds of studies…wildside (25)in #introduceyourself • 7 years agoLet's exploit the explosion of research findings into Aging, Healthspan, Lifespan and LongevityHello, This is Neil and my major area of interest is in the title above: converting the confusing aging, healthspan…