wellmamma (32)in #food • 7 years agoRoasted tomato goat cheese aubergine rollsI am having a Mediterranean food moment right now and aubergine is( definitely on my weekly shopping list. These…wellmamma (32)in #food • 7 years agoMy secret "crêpe" recipeCrêpes are a thing at our house. Not sure how this family tradition started but I've been making these large thin…wellmamma (32)in #food • 7 years agoOMG-they-rock Toffee Granola BarsI used to be addicted to crunchy industrial-style granola bars before I went sugar free, became concerned with my gut…wellmamma (32)in #movement • 7 years agoRegaining a balanced bodyIn sports science, there is a concept called the SAID principle, which stands for Specific Adaptation to Imposed…