seikouii (25)in #water-proof • 2 years agoFREE Water-proof Lighter! Only 13 LeftThe ability to make fire is essential in any emergency situation. Boil water, cook foods, stay warm and even signal…seikouii (25)in #weighloss • 3 years agoLose 10LBs In 2 Days!!The other day, I wrote to you about the Smoothie Diet, Coach Drew Sgoutas’ 21-day smoothie-based diet program. I…seikouii (25)in #weightloss • 3 years agoThe Problem With Almost All Low Carb High Protein DietsAre they effective? Yes, you will lose weight on a High Protein/Low Carb diet at first, but 90% of the weight…