sanjeev541 (25)in #mentalhealth • 2 years agoDiscovering Inner Peace: A Guide to Body Scan MeditationDiscovering inner peace is a journey that can be challenging, particularly in today's fast-paced and stressful world.…sanjeev541 (25)in #mentalhealth • 2 years agoMaternal Mental Health Day: Self-Care Tips For MomsMaternal Mental Health Day is a day observed annually on the first Wednesday of May to raise awareness about mental…sanjeev541 (25)in #mentalhealth • 2 years agoUnique Ideas To Celebrate Mental Health Awareness Month 2023Mental Health Awareness Month is observed annually in May to raise awareness about mental health issues and reduce…sanjeev541 (25)in #mentalhealth • 2 years agoThe Science Behind Nomophobia: A Rising Modern-Day AddictionNomophobia is a phenomenon that describes the fear of not having access to one's mobile phone or being unable to use…sanjeev541 (25)in #mentalhealth • 2 years agoBuilding A Compassionate World: Why Cognitive Empathy MattersCognitive empathy is an essential component of building a more compassionate world. By understanding and empathizing…sanjeev541 (25)in #mentalhealth • 2 years agoCluster A Personality Disorders: Paranoid, Schizoid, SchizotypalCluster A Personality Disorders refer to a group of personality disorders characterized by unusual behavior patterns.…sanjeev541 (25)in #mentalhealth • 2 years agoUnderstanding And Coping With Emotional Triggers: A GuideEmotional triggers are events or situations that can cause intense emotional reactions. Therefore, understanding and…sanjeev541 (25)in #mentalhealth • 2 years agoYouth Violence Prevention Week: Effective Ways To Curb ViolenceYouth Violence Prevention Week is an annual event held in the United States to raise awareness about the impact of…sanjeev541 (25)in #mentalhealth • 2 years agoWorld Bipolar Day: Debunking The Most Widespread MythsOn March 30th of each year, World Bipolar Day is celebrated to spread awareness and eliminate the stigma around…sanjeev541 (25)in #mentalhealth • 2 years agoTrauma Dumping: The Exhaustive Cost Of Emotional BaggageTrauma dumping is the act of sharing one's traumatic experiences inappropriately or excessively with others, often…sanjeev541 (25)in #mentalhealth • 2 years agoThe Physical Symptoms Of Grief: When Pain Takes Tangible FormGrief is a complex and multifaceted experience that can impact a person's physical, emotional, and mental health.…sanjeev541 (25)in #mentalhealth • 2 years agoWorld Autism Awareness Week 2023: Busting The MythsWorld Autism Awareness Week is an annual event held in April to raise awareness and promote understanding of autism…sanjeev541 (25)in #mentalhealth • 2 years ago5 Tips On How To Be More Disciplined In LifeDiscipline is a vital attribute that can help individuals lead productive and fulfilling life. However, developing…sanjeev541 (25)in #mentalhealth • 2 years agoThe Two Different Types Of Happiness In PsychologyIn psychology, there are two different types of happiness that are often studied and discussed: hedonic happiness and…sanjeev541 (25)in #mentalhealth • 2 years agoEmotional Dysregulation: Understanding Signs And Ways To DealEmotional dysregulation is a term used to describe difficulty in managing and regulating one's emotions. Individuals…sanjeev541 (25)in #mentalhealth • 2 years agoInternational Day For The Elimination Of Racial DiscriminationThe International Day for the Elimination of Racial Discrimination is observed annually on March 21st to promote the…sanjeev541 (25)in #mentalhealth • 2 years agoWorld Down Syndrome Day 2023: Understanding The ConditionEvery year on March 21st, people around the world celebrate World Down Syndrome Day. This day is dedicated to…sanjeev541 (25)in #mentalhealth • 2 years agoDevelopmental Disabilities Awareness Month: Exploring The TypesIn March each year, we observe Developmental Disabilities Awareness Month to increase awareness and understanding of…sanjeev541 (25)in #mentalhealth • 2 years agoNational Drug and Alcohol Facts Week: Statistics And TreatmentsNational Drug and Alcohol Facts Week is an annual event that aims to raise awareness and educate young people about…sanjeev541 (25)in #sleep • 2 years agoWorld Sleep Day: 5 Subtle Signs Of Having A Sleep DisorderWorld Sleep Day is an annual event that aims to raise awareness about the importance of sleep and the negative effects…