renskroes (25)in #muffins • 6 years agoMy top 5 favorite muffinsIt’s time for prepping! I make these muffins super often because they’re easy to make, tasty and perfect for freezing…renskroes (25)in #party • 6 years agoUltimate tips & tricks for a (summer) partyIn spite of the fact that the sun doesn’t shine 24/7, there’s always a reason to throw a fun (summer) party. Isn’t…renskroes (25)in #food • 6 years agoProtein for vegetarians!When people used to think about vegetarians, they conjured up images of skinny people dressed like hippies. They would…renskroes (25)in #lifestyle • 6 years agoHow do I nourish myself?I used to be someone who was always there for everyone. I think that it had something to do with insecurity. I didn’t…renskroes (25)in #icecream • 6 years agoMint-Lime popsiclesI am in love with sweet and sour recipes. Especially in the summer! When the temperature goes up, one of the things I…renskroes (25)in #green • 6 years ago5 ways to ‘go green’ in… thinkingHere are my tips on how to adjust the way we think about things to help us live greener. For me, it all starts with…renskroes (25)in #food • 6 years agoNourish bowlHere you go: the very salad the boyfriend made for me this past week ( see vlog ). Doesn’t it look delicious and…renskroes (25)in #life • 6 years agoWhy I’m always so positive?Why I’m always so positive? Of course I’m not always happy and life is not always perfect. That will be impossible…renskroes (25)in #food • 6 years agoSundried tomato hummusAs you may know, I am a true hummus lover! I make it regularly in all sorts of colours and flavours and not just…renskroes (25)in #smoothie • 6 years agoSpring smoothieMorning Powerfoodies! Every so often, I love to start my day with a tasty smoothie. This past weekend I made this…renskroes (25)in #hotspots • 6 years ago7 x new hotspots in AmsterdamAs you all know, discovering new places to be is one of my favorite things to do, especially in the city I live (in…renskroes (25)in #detox • 6 years agoHappy cleansing!I love cleansing! I often cleanse my body by doing an Easy Pasy Detox . All I do is omit dairy, meat, fish, sugar…renskroes (25)in #food • 6 years agoDouble Choc Egg CakesEaster! It’s always one of my favorite times of year… Mother nature wakes up again, it smells like Spring outside and…renskroes (25)in #food • 6 years agoPerfect pre-workout foodWhen I was younger, I used to eat an entire meal before I went to ice-skating practice. During my practice, I would…renskroes (25)in #healthyfood • 6 years agoPumpkin bowl with cashewgurtA delicious, creamy, sweet breakfast to start your day! I usually make this when I happen to have some leftover…renskroes (25)in #valentinesday • 7 years agoHappy Valentine's day!Happy Valentine’s Day – it's the day we send our sweethearts love letters, bonbons, flowers and other gifts. I like…renskroes (25)in #food • 7 years agoChocolate banana breadAfter much trial and error, I’ve done it! The ultimate chocolate banana bread recipe! It’s perfectly moist and while…renskroes (25)in #lifestyle • 7 years agoMy morning routineSeeing as my life tends to be a busy one, I really profit from routine and structure. I like to set aside a moment…