penguinn (25)in #atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 11 SummaryTHE 3RD LAW : Make It Easy Chapter 11 : Walk Slowly, but Never Backward Case study: Jerry Uelsmann split his…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 10 SummaryTHE 2ND LAW : Make It Attractive Chapter 10 : How to Find and Fix the Causes of Your Bad Habits Case study: a book…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 9 SummaryTHE 2ND LAW : Make It Attractive Chapter 9 : The Role of Family and Friends in Shaping Your Habits Case study:…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 8 Summary** THE 2ND LAW : Make It Attractive ** Chapter 8 : How to Make a Habit Irresistible Case study: Niko Tinbergen’s…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 7 SummaryTHE 1ST LAW : Make It Obvious Chapter 7 : The Secret to Self-Control Case study: addicted soldiers during Vietnam…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 6 SummaryTHE 1ST LAW : Make It Obvious Chapter 6 : Motivation Is Overrated; Environment Often Matters More Case study: at…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 4 SummaryTHE 1ST LAW : Make It Obvious Chapter 4 : The Man Who Didn’t Look Right There was a story about a woman who…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 5 SummaryTHE 1ST LAW : Make It Obvious Chapter 5 : The Best Way to Start a New Habit Researchers did a survey with 3…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 3 SummaryTHE FUNDAMENTALS : Why Tiny Changes Make a Big Difference Chapter 3 : How to Build Better Habits in 4 Simple Steps…penguinn (25)in #reading • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 2 SummaryTHE FUNDAMENTALS : Why Tiny Changes Make a Big Difference Chapter 2 : How Your Habits Shape Your Identity (and Vice…penguinn (25)in #atomichabits • 3 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 1 SummaryTHE FUNDAMENTALS : Why Tiny Changes Make a Big Difference Chapter 1 : The Surprising Power of Atomic Habits WHY…