pedrosvobodaart (48)Active Memberin Self Improvement • 12 days agoMeditationMeditation has nothing to do with trying to get there, wherever we think ‘there’ is. It’s all about being here;…pedrosvobodaart (48)Chocolatosin Motivation Story • 27 days agoNonduality vs. DualityNonduality is taught by some; Some others teach Duality. They don’t understand that the all-pervading Reality Is…pedrosvobodaart (48)Active Memberin Self Improvement • last monthDreams flow before you...Dreams flow before you, you are an unchanging witness. Nothing that happens affects your true Being - that's the…pedrosvobodaart (48)Active Memberin Self Improvement • 2 months agoWho is witnessing?Witnessing is very useful because we detach from our thinking minds … but the witness is still an object. Who is…pedrosvobodaart (48)Active Memberin Self Improvement • 4 months agoTurn your attention to Now...When you turn your attention to Now, you create a state of alert. It's as if you are waking up from a dream, the dream…pedrosvobodaart (48)Active Memberin Self Improvement • 4 months agoIf you understandIf you understand, things are just as they are; if you do not understand, things are just as they are. ~Zen Proverbpedrosvobodaart (48)Active Memberin Self Improvement • 4 months agoKnow your real self...If you want to be free, get to know your real self. It has no form, no appearance, no root, no basis, no abode, but is…pedrosvobodaart (48)Active Memberin Self Improvement • 4 months agoHere it is...Here it is - right now. Start thinking about it and you miss it. ~Huang-Popedrosvobodaart (48)Chocolatosin Motivation Story • 5 months agoWho this "I"?Before I wonder why I am here, maybe I should find out who this "I" is who is asking the question. Before I ask "What…pedrosvobodaart (48)Chocolatosin Motivation Story • 5 months agoWe lose the questions...In Zen, we don't find the answers. We lose the questions. ~Zen sayingpedrosvobodaart (48)Active Memberin Self Improvement • 5 months agoThe key to happiness...The key to happiness is not in getting what you want, but in wanting what you have. ~Taisen Deshimarupedrosvobodaart (48)Active Memberin Self Improvement • 5 months agoBe formless...Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water…pedrosvobodaart (48)Active Memberin Self Improvement • 5 months agoPath...The true path is not about seeking, but rather letting go of what we think we know. ~Daigu Ryokanpedrosvobodaart (48)Chocolatosin Motivation Story • 5 months agoRebel while there is still time!You may be the last generation which has the possibility to rebel. And if you don’t rebel, there may be no more…pedrosvobodaart (48)Active Memberin Self Improvement • 6 months agoDon’t let...Don’t let any emotional thought concerning success or failure, fame or gain, overtake you, and don’t dwell upon them.…pedrosvobodaart (48)Active Memberin Self Improvement • 6 months agoZen teaches nothingZen teaches nothing; it merely enables us to wake up and become aware. It does not teach, it points. ~Daisetsu Teitaro Suzukipedrosvobodaart (48)Active Memberin Self Improvement • 6 months agoThis momentIf your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through…pedrosvobodaart (48)Active Memberin Self Improvement • 6 months agoNot to be bound by rules...Not to be bound by rules, but to be creating one’s own rules-this is the kind of life which Zen is trying to have us…pedrosvobodaart (48)Active Memberin Self Improvement • 6 months agoFeelings come and go...Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~Thich Nhat Hanhpedrosvobodaart (48)Active Memberin Self Improvement • 6 months agoWho am I really?Before I wonder why I am here, maybe I should find out who this "I" is who is asking the question. Before I ask "What…