pbgreenpoint (68)in #superfood • 4 years agoSuperfood Series ContinuedYou may have heard the term "Super food" being tossed around in some health blogs. But what exactly is a Super food…pbgreenpoint (68)in #food • 4 years agoSuperfood SeriesYou may have heard the term "Super food" being tossed around in some health blogs. But what exactly is a Super food…pbgreenpoint (68)in #brain • 4 years agoTake B Vitamins for Better Brain HealthDid you know that 95% of seniors, as well as most women of childbearing age, are not getting the right amount of…pbgreenpoint (68)in #food • 4 years agoWhat is the Glycemic IndexThe glycemic index gives an approximate measure of how much a carbohydrate in a food raises your body's blood-glucose…pbgreenpoint (68)in #brain • 4 years agoCore Principles for a Healthier BrainThere are 2 core principles underlying a healthier brain according to Dr. Mike Dow from his book, The Brain Fog Fix:…pbgreenpoint (68)in #speech • 4 years agoTips to Improve Giving a Speech"The human brain is a wonderful organ. It starts working as soon as you are born and doesn't stop until you get up to…pbgreenpoint (68)in #tips • 4 years agoTips to Help Learn New ThingsThe only way we can build on a memory is if we can remember it. Your memory is like a bank: the more you put into it…pbgreenpoint (68)in #brain • 4 years ago3 Brain Chemicals for Optimal Brain HealthThis will be a quick health post teaching everyone about 3 very important brain chemicals that are crucial for optimal…pbgreenpoint (68)in #brain • 4 years agoThe Brain Fog Fix IntroThis will be a quick intro post about a new book that I am reading by Dr. Mike Dow called, The Brain Fog Fix.…pbgreenpoint (68)in #study • 4 years agoHow to Improve Studying"Learning new information isn't helpful unless it can be recalled later. Anything that increases one's memory power…pbgreenpoint (68)in #learning • 4 years agoWhat is Mind Mapping?Mind mapping is a learning and memorization technique that was created by Tony Buzan. Mind maps can be a very…pbgreenpoint (68)in #remember • 4 years agoMnemonic Method to Remember NumbersHey everyone. Today I will introduce you to a Mnemonic Method used to remember numbers. It may seem tricky at first…pbgreenpoint (68)in #education • 4 years agoTips to Improve on Remembering NamesHey everyone. This post is going to show you some ways to improve remembering other people's names. It is a bad…pbgreenpoint (68)in #memory • 4 years agoUse the Peg List to Help with MemoryHey everyone. Today I will be doing a quick breakdown of Chapter 10 of Unlimited Memory by Kevin Horsley. Be sure to…pbgreenpoint (68)in #memory • 4 years agoHow to Use Your Home to Remember ThingsHey everyone today I will be doing a breakdown of Chapter 9 in Kevin Horsley's book, Unlimited Memory. Be sure to…pbgreenpoint (68)in #memory • 4 years agoWhat is the Peg Word Method for Memory?This is a quick breakdown of chapter 8 in Kevin Horsley's book, Unlimited Memory. Be sure to check out some of my…pbgreenpoint (68)in #memory • 4 years agoUse the Body Method to help remember thingsHey everyone, I am continuing the memory and learning post series. Be sure to check out my prior posts to learn more…pbgreenpoint (68)in #brain • 4 years agoFoods that help improve MemoryHey everyone, I'm continuing the mind/memory series. We are up to Chapter 6. Check out my prior posts to learn more…pbgreenpoint (68)in #memory • 4 years agoUnlimited Memory Chapter 5Hey everyone. I am continuing the series on improving your memory and learning according to Kevin Horsley from his…pbgreenpoint (68)in #brain • 4 years agoUnlimited Memory Chapter 4Hey everyone, I am continuing the series of improving your memory as per Kevin Horsley in his book, Unlimited Memory.…
