ngoenyi (79)adminin SteemFit & StayFit • 2 days agoSweat it out - what we do for fitnessSweat mens perspiration. It is usually salty in taste. It is released from the skin to help keep the body temperature…ngoenyi (79)adminAdmin/Founderin Steem Kids & Parents • 2 days agoPinnedWinners for last week33::Week #34 Begins::Contest Alert👉Our Environment Deserves to be cleaner, greener and healthier, take action now!was designed with PicsArt app. Hello dear wonderful friends, I warmly welcome you all to the week #34 of this…ngoenyi (79)memberHonorary memberin Steem For Ladies • 2 days agoPinnedWinners for week #64|| Week #64 Begins👉Let's do it...Do It Yourself👉Craft, Creativity, Drawing, origami, DIY, Recycling and morebackground image source ,edited with PicsArt app Winners for week #64 I appreciate all the users who took…ngoenyi (79)adminin SteemFit & StayFit • 3 days agoPinnedContest Alert 👉 Eat Your Way To Fitness. Be The Nutritionist we can count onimage was designed using canva design app Over the years, what we eat has contributed to our well being or has…ngoenyi (79)memberAdmin|CR 🇳🇬in Steem4Nigeria • 3 days agoWho the cap fits, let him/her put it on! My Saturday vibesimage was edited with canva app A cap that I wore involuntarily, didn't plan for it. It just happened and I came…ngoenyi (79)adminin SteemFit & StayFit • 4 days agoMy fitness Routine for Wednesday, Friday and SaturdayIt was a thrilling and successful week for me and all of us at StayFit fitness club last week. As the fitness coach, I…ngoenyi (79)memberFitness Expertin The World of Sports • 5 days agoThe score line was 9:1 in favour of my teamYes, we went again last week Wednesday in StayFit fitness club after our exercise programs. As usual, we tried our…ngoenyi (79)adminAdmin/Founderin Steem Kids & Parents • 9 days agoWinners for last week32::Week #33 Begins::Contest Alert👉Our Environment Deserves to be cleaner, greener and healthier, take action now!was designed with PicsArt app. Hello dear wonderful friends, I warmly welcome you all to the week #33 of this…ngoenyi (79)memberHonorary memberin Steem For Ladies • 10 days agoWinners for week #63|| Week #64 Begins👉Let's do it...Do It Yourself👉Craft, Creativity, Drawing, origami, DIY, Recycling and morebackground image source ,edited with PicsArt app Winners for week #63 I appreciate all the users who took…ngoenyi (79)adminin SteemFit & StayFit • 10 days agoMy Monday fitness DrillsEvery Monday morning is for fitness and so long as I am in my city of residence, I will always make myself available.…ngoenyi (79)memberFitness Expertin The World of Sports • 11 days agoA thrilling and successful football game between team StayFit and Team HFC Nationking Charles, the instructor for the HFC Nation and I myself You can't believe how happy I am that for the first…ngoenyi (79)memberAdmin|CR 🇳🇬in Steem4Nigeria • 13 days agoPinnedA new batch of T-shirt in view of the upcoming National meetup for Nigerian steemians is ready!In my last update here , I released the list of the t-shirts that were ready. Some have .ade efforts to pick theirs…ngoenyi (79)memberFitness Expertin The World of Sports • 16 days agoPinnedAll are Invited to The Match between Team StayFit and Team HFC (2nd November , 2024), Football Training In PreparationFootball lovers will gather on the 2nd of November to watch the match between StayFit fitness club and HFC Nation. We…ngoenyi (79)adminAdmin/Founderin Steem Kids & Parents • 17 days agoWinners for last week31::Week #32 Begins::Contest Alert👉Our Environment Deserves to be cleaner, greener and healthier, take action now!was designed with PicsArt app. Hello dear wonderful friends, I warmly welcome you all to the week #32 of this…ngoenyi (79)memberHonorary memberin Steem For Ladies • 17 days agoWinners for week #62|| Week #63 Begins👉Let's do it...Do It Yourself👉Craft, Creativity, Drawing, origami, DIY, Recycling and morebackground image source ,edited with PicsArt app Winners for week #62 I appreciate all the users who took…ngoenyi (79)in Steem-Agro • 19 days agoIt is Harvest time for my yam! See what quantity of yam we harvested from our small farmtext written with canva app It was 6 months ago that we tried our growing our own yam in bags to be able to…ngoenyi (79)adminAdmin/Founderin Steem Kids & Parents • 20 days agoDay 1 and Day 2 Endprocess for the Measles immunization Implementation process Concluded successfullytexts written with canva app All thanks to the Almighty, I was able to complete my part in the ongoing Measles…ngoenyi (79)memberFitness Expertin The World of Sports • 22 days agoPinnedIt was a soccer ⚽⚽⚽ day!image was designed with canva app Yes, it was a soccer ⚽⚽⚽ day for us in StayFit offline group. As the fitness…ngoenyi (79)adminin SteemFit & StayFit • 24 days agoCertified curators' Application for November 2024 Curationimage was designed by @adeljose Dear steemteam/@steemitblog It is our pleasure to submit our submit our…ngoenyi (79)adminin SteemFit & StayFit • 24 days agoMy Monday fitness DrillsMonday is usually my workout days and I don't usually miss out on it especially as the coach. But I wasn't around last…