madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 61week 52 has just passed, I am currently 226 lbs down from 310! i cant believe a whole year has passed so quickly. I…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 60Weigh in today, week 51 Start weight - 22 stone 1 lb Last week Weigh in - 16 stone 5.00lbs Current weight - 16…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 59Weigh in today, week 50 Start weight - 22 stone 1 lb Last week Weigh in - 16 stone 6.25lbs Current weight - 16…madstacks (64)in #fitness • 4 years agopowerupToday I have taken the decision to power up some steem, I am looking forward to being a more active part of the steem…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 58Weigh in today, week 49 Start weight - 22 stone 1 lb Last week Weigh in - 16 stone 7.5lbs Current weight - 16…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 57A quick update, this weeks weigh in was disappointing! I gained a pound...Since the start of this weight loss trip I…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 56Quick update on weight loss progress, I am down to 230 lbs from 310 pounds and in 5 weeks time it will be the one year…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 55Well i did not think it was possible to put on 7 pounds in 3 days but apparently it is! , damn it! ah well, for me…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 54Today and the next two days will be a complete break from the diet, after 9 months of dedication to maintaining…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 53238 lbs now, still have a long way to go before being lean - you wouldn't guess that I have more muscle now than at…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 52Well the last weigh in before christmas is tomorrow! I had a sneaky look yesterday and i had gained half a pound, not…madstacks (64)in #fitness • 4 years agosteemCreated with Sketch.My weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 51I have just started using MFP, i mostly come in a 2200/2300 calories - and my macros are pretty much 35%carbs 35%fat…madstacks (64)in #fitness • 4 years agosteemCreated with Sketch.My weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 50Well its nearly the end of the year, and what a year its been! so much crap going on in the world and so many tough…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 49Just a quick update for today - Had a workout - have been making good progress upto now but had a bit of a struggle…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 48Nothing to much to report today, diet was good food but did go 100 over my amount! Christmas is coming soon so its…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 47Weigh in today, week 39 Start weight - 22 stone 1 lb Last week Weigh in - 17 stone 3.0lbs Current weight - 17…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 46Well today i added a new set of dumbbells to my home gym, 35kg per dumbbell, these are pretty damn heavy and will keep…madstacks (64)in #fitness • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 46Weigh in today, week 38 Start weight - 22 stone 1 lb Last week Weigh in - 17 stone 4.1/4lbs Current weight - 17…madstacks (64)in #weightloss • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 45Weigh in today, week 34 Start weight - 22 stone 1 lb Last week Weigh in - 17 stone 6.25lbs Current weight - 17…madstacks (64)in #weightloss • 4 years agoMy weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 45Its been 3 weeks on friday since i had my minor shoulder surgery and then I will start to exercise again. I really…