lucascrlsn (43)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 17 2019Aloha! Lifted weights today after 30min of stationary bike. Today was chest day with a focus on the upper chest.…lucascrlsn (43)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 16 2019Evening all! Here's my report for the day, unfortunately I was too tired to go sprinting but I'm still glad I got an…lucascrlsn (43)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 15 2019I wasn't extremely active today which is nice since it's the weekend but somehow I still got over 10,000 steps in…lucascrlsn (43)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 12 2019Lifted weights today for back, swam 600 yds, and got in a good 30 minutes of stationary bike to burn some…lucascrlsn (43)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 9 2019Lifted weights today for 40 minutes! Also, warmed up with stationary bike to burn some good calories which definitely…lucascrlsn (43)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 8 2019Evening all, Today was a down day, ready for the next week! Tomorrow will be weightlifting and…lucascrlsn (43)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 7 2019As planned I started my workouts today. Got a good calorie deficit, lifted weights for 40 minutes, 30 minutes on the…lucascrlsn (43)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 6 2019Was very lazy today with only 6000 steps, the workouts start tomorrow! Anybody big into weightlifting…lucascrlsn (43)in #actifit • 5 years agoMy Actifit Report Card: September 5 2019Hey all, I just walked today, this is my first post! I realized by error that I need to share with you all at least…lucascrlsn (43)in #bookreview • 5 years agosteemCreated with Sketch.Talking to Humans Book ReviewA review of the book 'Talking to Humans' written by Giff Constable. Hello all, This book review will be a bit…lucascrlsn (43)in #books • 5 years agosteemCreated with Sketch.Good ReadsHere's a list of books I've been through and am currently reading. Have any good recommendations? Let me know and I'll…lucascrlsn (43)in #bookreview • 5 years agoValue Proposition Design Book ReviewA review of the book 'Value Proposition Design' written by Alexander Osterwalder, Yves Pigneur, Patricia…lucascrlsn (43)in #bookreview • 5 years agoSell it Like Serhant Book ReviewA review of the book 'Sell It Like Serhant' written by Ryan Serhant. I’ve got to be honest, I haven’t heard of…
