jadeon (25)in #gym • 7 years agoRestit's time for gentle training. Exactly, my body was very well at it and I got a good energy kick. the whole week will…jadeon (25)in #life • 7 years ago#have a restHI, You can`t give everything at all times. Thanks the experience, you will understand these words more and more.…jadeon (25)in #gym • 7 years agohow progress your bench press?Your results doesn`t depend only on pure strength. The main role is played by the correct technique, it is the key to…jadeon (25)in #gym • 7 years ago# planYou must have a good plan. Do you think it is difficult? That's why I can help you. Thanks to this plan, I managed to…jadeon (25)in #life • 7 years agowho am I?Hello all, My name is Łukasz, I am a 22 years old student. MY passionate is sport, and more specifically by…