hillsounds (28)in #habit • 3 years agoThe (Super) Power of Habits and RoutinesRoutines and habits ought to be a part of everyone’s lifestyle. How often have you thought ‘if only I could stop…hillsounds (28)in #health • 3 years ago3 Things to Do to Start Your Day off RightRemember the glory of sleeping till noon as a teenager? Sooner or later, we all come to learn that adulting means…hillsounds (28)in #health • 3 years agoHow to Build & Maintain Healthy Sleep HabitsWhether due to racing thoughts, a regretful amount of caffeine, or a restless schedule, not being able to fall asleep…hillsounds (28)in #health • 3 years agoDo You Really Need 8 Hours of Sleep Each Night?Sure, you know that sleep matters. Chances are, you also know (from experience) that being awake for too long makes…hillsounds (28)in #relationship • 3 years agoHow Healthy is Your Relationship with Rest?“Sleep is for the weak.” This was the half-joking mantra frequently chanted by my peers during my late teen years…hillsounds (28)in #recipe • 3 years ago3 Sweet Recipes to Make (and Share) with FriendsWhen I was little, some of my favorite shows could be found on one channel: the Food Network. Now that I’m older…hillsounds (28)in #recipe • 3 years agoI ‘Believe’ in the Power of Ted Lasso’s BiscuitsI’ve found the comedy series Ted Lasso (Apple TV+) to be a much-needed ray of light in an otherwise bleak season of…hillsounds (28)in #marriage • 3 years agoHow to Make Conflict Productive (not Destructive) in Your MarriageCavemen were actually complex people — even their art was more sophisticated than you might think. Think of the shapes…hillsounds (28)in #relationship • 3 years agoWhat Our First Year of Marriage Taught Us About CompromiseSometimes, in our household, being married to a maximizer means reminding my husband of his strengths and encouraging…hillsounds (28)in #dating • 3 years agoOur Ultimate Guide to DatingOUR ULTIMATE GUIDE TO DATING Dating is not an easy game to play for our generation. From sliding into DMs to…hillsounds (28)in #freedom • 3 years ago6 STEPS TO HELP QUIT PORNMany men are choosing to cut back on watching porn. Perhaps the research on how porn harms people and relationships…
