healthybrain (45)in #life • 6 years agoNutrients and Properties of ChontaduroChontaduro is a very complete and nutritionally equitable food. It is especially indicated for patients with anemia or…healthybrain (45)in #life • 6 years agoBody and mind are a couple.Mental exercises are not just an activity that requires sitting down and focusing on the activity you want to…healthybrain (45)in #life • 6 years agoBrain exercises maintain mental health.As this blog has focused, neurodegenerative diseases are and have been one of the greatest risks of modern societies.…healthybrain (45)in #life • 6 years agoBattle against Alzheimer's and exercises to improve memory.Our mind is one of the most precious assets that human beings have. This is why memory plays an important role in it…healthybrain (45)in #life • 6 years agoSudoku, a good coach.Sudoku works in the brain as physical activity in the body. As is the intention in this blog and I have also…healthybrain (45)in #life • 6 years agoDrink beer and strengthen your brain.It is true that everything in excess can be harmful to health, and even more drinking alcohol in large quantities is…healthybrain (45)in #life • 6 years agoFoods that improve memory.Wild fruits to prevent failures in neurons. The berries are high in antioxidants that help prevent the breakdown of…healthybrain (45)in #life • 6 years agoSports vs Mental illnessThe benefits of practicing any sport are not only those that are shown physically, the practice of any sport that you…healthybrain (45)in #life • 6 years agoHow to learn another language strengthens our brain.Usually the media and people talk about learning another languages is one the most important things nowadays for…healthybrain (45)in #life • 6 years agoTraveling strengthens your brain.To begin with, traveling could be considered by some people as one of the great pleasures of life, but beyond…