gurunow (25)in #ayurveda • 7 years agoAncient Oil Massage for Modern People 3 (cntd) - Milking the Fingers during AbhyangaHere is a little tip when doing abhyanga, milk the fingers and the toes. When doing the hands, gently massage each…gurunow (25)in #ayurveda • 7 years agoAncient Oil Massage for Modern People Part 3 – Ayurvedic Self Massage (Abhyanga)Ayurveda has several self care procedures to assist in maintaining good health. One of these procedures is called…gurunow (25)in #ayurveda • 7 years agoAncient Oil Massage for Modern People Part 3 – Tongue Cleaning To Remove ToxinsSleep is one of the great gifts to life. After a hard days work we are able to sleep and get rejuvenated by the next…gurunow (25)in #ayurveda • 7 years agoAncient Oil Massage for Modern People Part 2 - Oil Pulling The right Way for Better Oral HealthOil Pulling The Right Way For better Oral Healthgurunow (25)in #ayurveda • 7 years agoAncient Oil Massage For Modern Paople. Part 1Many persons use oils for massage. This tutorial will show you how to properly prepare organic or vegetable oils to…gurunow (25)in #introduceyourself • 7 years agoHail Steemit - angelacs introduced me.I am Gurunow from the "Fairest Isle that eyes have ever beheld" - Jamaica - a la Columbus. This is my first connection…gurunow (25)in #meditation • 7 years agoWho is Gurunow?I call myself Gurunow because I am a teacher by profession and nature. I am into wellness such as Ayurveda…
