gerhard-pschill (25)in #fitness • 6 years agoTriceps trainingI think that's the best exercise for the triceps. What do you think? Ich denke das ist die beste Übung für den Trizeps. Was denkt ihr ?gerhard-pschill (25)in #fitness • 6 years agoMy 40 weeks transformationFitness 💪💪💪 Jiu Jitsu. Kickboxing. MMA. Follow me for more Inspiration and Motivation for a healthy and active…gerhard-pschill (25)in #fitness • 6 years agoMy 40 weeks transformationMy 40 weeks transformation from 20% body fat percentage down to 9.3% and the target is near! Fitness 💪💪💪 Jiu…