functionalwoman (29)in #recovery • 7 years agoRecovery is Not Optionalphoto credit: adobe stock Do you or your trainer include recovery in your programming? I’m not referring to…functionalwoman (29)in #whole • 7 years agoMusings of a 40-Something athlete“You don’t look 45”. “You don’t look like you’re in your 40s”. What does being in your 40s look like exactly? That’s…
