frankhiro (25)in #meditation • 7 years agoBeginners guide to meditationHi everyone I would like to share a guided meditation by my favorite Thai monk Phra Mana from the Sunnataram monastery…frankhiro (25)in #introduction • 7 years agoGreetings from Sydney I'm Frank HiroHi everyone my name's Frank and I was convinced to join the Steemit community after watching Jerry Banfield's video…