elrhey (43)in #workout • 7 years agoCardiovascular exerciseseven though you don't jog everyday... Make it a priority to do at least 20 sit ups daily. I do 50 sit ups and a bunch…elrhey (43)in #ulog • 7 years agoUlog Workout Diary. 25/05/2018About this evenings 100 push ups pre-workout!! Never overlook the power of a good old fashion Push-up. It prepares…elrhey (43)in #motivation • 7 years agoPersevereKeep going I just thought I'd use this medium to share one of the things I do that keeps me going and encourages me…elrhey (43)in #ulog • 7 years agoUlog-Diary. 10-5-2018My friends are concerned about my obsession with Sza but I think they're just jealous 😂 As I listened to this song…elrhey (43)in #ulog • 7 years agoUlog—Diary. 07-05-2018Went to see a good friend of mine a few minutes ago because when he came to the barbershop he didn't seem like his…elrhey (43)in #ulog • 7 years agosteemCreated with Sketch.Ulog:Just my thoughts in Rhymes. 06-05-2018So this is my first Ulog (more like MeLog, if you know what I mean) and as I drowned in my thoughts, I was inspired by…elrhey (43)in #poem • 7 years agoLet Me InI don't wanna see the person you are when everyone's looking I don't wanna see the YOU when everyone's seeing what…elrhey (43)in #contest • 7 years ago@papa-pepper's wild and strange contest season 13. Round 4-PoetryMake steem-aid When life gives steem, I think you should make steem aid Yeah you should touch lifes around you when…elrhey (43)in #writing • 7 years agoYou're WrongThat boy (or girl) you always see walking by himself... Yeah and I say "always" because he might be your neighbor or…elrhey (43)in #openmic • 7 years agoSteemit Open mic week 77- Original Song -Don't Want You Back by El RheyThis my entry for the open mic week 77 hosted by @luzcypher. A very big shout out to Fame Records for allowing use…elrhey (43)in #contest • 7 years agoPapa-pepper's wild and strange song contest. Season 12,round 5. Original song "Leave me alone"Original poem I get these comments everyday the same thing every time 'Good work on your post my friend I like…elrhey (43)in #nigeria • 7 years agoEnd The BrutalityI wrote this with a heavy heart in 2017... This is real talk and these things happen to people in real life. Only God can protect us allelrhey (43)in #music • 7 years agoBlack Panther theme freestyleThe movie is great, go check it out if you haven't.elrhey (43)in #openmic • 7 years agoSteemit Open mic week 73-Halo (cover)This is my entry for the open mic week 73 hosted by @luzcypher. Enjoy!!!elrhey (43)in #fiction • 7 years agoDilemmaI asked for this, I asked for this for so long I always wondered when the pain would cease so I'd move on the sound…elrhey (43)in #rapthursday • 7 years agoEl Rhey _ Malo (Cover)Since today's Thursday, let's go back to the time I rapped this verse. Resteem if you love it. God bless you!elrhey (43)in #openmic • 7 years agoSteemit Open mic week 71-original song (Afrobeat)This is my entry for the open mic week 71 hosted by @luzcypher.elrhey resteemedsteemitbc (57)in #contest • 7 years agoGet Paid to Rant #11! All Rants Win! Plus 5 SBD Grand PrizeGet Paid to Rant #11! 5SBD reward to the best rant! It's still $25 ya cheap bastards! Thank you to @cnts for…elrhey (43)in #rap • 7 years agoSpongebob Chase freestyle 🔥I hope you enjoy watching this... Cauz I know I enjoyed rapping it 😏elrhey (43)in #poem • 7 years agoHeartfelt series_Used ToI used to look into your eyes and my pain would abruptly fade away I used to come to you when I was stuck and your…