elissa (57)in #blog • 6 years ago-elissa (57)in #life • 6 years ago-elissa (57)in #photography • 6 years agoArumdeletedelissa (57)in #blog • 6 years agoYoga Breathing MethodsIn Sanskrit, "prana" means vital energy carried to life through breath. Part of yoga is practicing pranayama…elissa (57)in #yoga • 6 years ago3 Ways To Compare Power Yoga To Ashtanga Yoga1. Ancient Beginnings Yoga has been used for centuries to strengthen and stretch the body and awaken the spirit.…elissa (57)in #blog • 6 years agoHow to Give a Thai MassageThai massage is usually given only by licensed massage therapists who have specific training in Thai massage. This…elissa (57)in #busy • 6 years agoThe Truth about BMI and the Emergence of the Fat-Fit ComplexIn 1999 a significant research project (Wei et al., 1999) found cardiorespiratory fitness to be a far superior…elissa (57)in #blog • 6 years agoDifferent Anxiety Reduction TechniquesAnxiety reduction techniques can help you overcome not only anxiety, but also stress and tension. This is because…elissa (57)in #blog • 6 years agoHow to Keep a Positive AttitudeLooking on the bright side can help make your life easier, healthier and even longer. Optimists are generally stronger…elissa (57)in #life • 6 years agoNatural Drugs for AnxietyThose who suffer from anxiety may not always have accessibility to prescription medication for treatment. This can be…elissa (57)in #depression • 6 years agoNatural Alternatives for DepressionSeveral alternative treatments are available to help reduce symptoms of depression. Depression affects more than 18…elissa (57)in #meditation • 6 years agoTai Chi Meditation TechniquesTai chi is a form of martial art and thus utilizes movement in its meditation techniques, report mediation trainers at…elissa (57)in #blog • 6 years agoHow to Do Foot Reflexology MassageIn reflexology, the foot is viewed as a microcosm of the entire body. Specific areas, also known as zones, on the foot…elissa (57)in #life • 6 years agoThe Effects of Massage on the Muscular SystemMassage therapy involves manipulation of the soft tissues in the body, which include the muscles, tendons, skin and…elissa (57)in #life • 6 years agoHow to Avoid Conflict in the WorkplaceWorkplace conflict can cause unnecessary stress and tension in your life. It can be distracting and adversely affect…elissa (57)in #blog • 6 years agoExperiment Results: Lentil Rice Pilaf, Chicken Curry, Steak Burritos and more!Well, signing up for that experiment last week was both exhausting and exhilirating! Overall, cooking in the morning…elissa (57)in #recipes • 6 years agoChocolate Cherry CakeThis is the best cake the world has ever seen. Someone made this cake for my dad on his sixteenth birthday, and he has…elissa (57)in #life • 6 years agoYet Another Reason to Go OutsideRickets is making a comeback. Rates of the disorder, a vitamin D deficiency that causes weak bones and bone…elissa resteemedsteem-bet (63)in #news • 6 years agoIntroducing SteemBet - the Next-generation Steem-based Gaming PlatformDear Steem community, We're thrilled to introduce to you SteemBet, the next-generation Steem-based gamging…elissa (57)in #life • 6 years agoNot a LuxuryWith all the belt-tightening going on around the country as a result of the economic downturn, major cuts are being…
