croberts845 (40)in #fitness • 7 years agoVince Gironda inspired 8x8 workoutImage source: Google Images The late great Vince Gironda'said 8x8 workout is also known as the "humble workout"…croberts845 (40)in #fitness • 7 years agoCompound movement exercisesIve been asked a few times what are compound movements exercises and what are the benefits of doing them. What is a…croberts845 (40)in #fitness • 7 years agoWorkout for beginnersHello everyone it's been a few day. I've been battling the flu for almost a week but I'm feeling better now. Ok now…croberts845 (40)in #art • 7 years agoStreet art in PhiladelphiaOne of the beautiful memorials in the city of Philadelphiacroberts845 (40)in #fitness • 7 years agofitness goals for beginnersHello everyone.. Don't be fouled because of the title saying " fitness goals for beginners". Just because someone…croberts845 (40)in #photography • 7 years agoSnowy Mountains of AfghanistanDangerous but Beautiful I must say!croberts845 (40)in #photography • 7 years agoKing of battleFort Carson, Colorado Springs 😍croberts845 (40)in #photography • 7 years agoSunrise in a foreign landcroberts845 (40)in #picture • 7 years agoA picture is worth a thousand wordsThis picture is from a convoy I was in out in Afghanistan in 2011. I am the drive of the truck the picture was taken in.croberts845 (40)in #fitness • 7 years ago6 week workout program.. Upper bodyTodays workout was all about the "show muscles" the upper body... Each exercise I did were 3 set of 10-12 reps…croberts845 resteemediketchaslippen (27)in #gaming • 7 years agoFortnite lvl 80 grind Duos W/BOSSG4MINGI'm new to the stemmit community and still learning how to improve my videos and blogs. In his video its myself and…croberts845 (40)in #fitness • 7 years ago6 week workout program.. leg routineToday I started of with everyones favorite leg muscle... The calf muscles. I didn't plan on doing them first but I…croberts845 resteemediketchaslippen (27)in #gaming • 7 years agoRainbow six siege Triple kill!!Hey Steemians iketchaslippen (I_KETCHA_Slippen)here. In this short video of me getting a quick triple kill. I hope you enjoycroberts845 (40)in #fitness • 7 years ago6 week workout program (day 2)Today workout consists of upper body. Today we will be working chest shoulders back biceps triceps. Most of today's…croberts845 resteemedcrisfitlifestyle (48)in #dtube • 7 years agoTRAIN WITH ME: Legs,Shoulders and Abs video and workout plan!I have a new workout for you,guys,and I hope this will help you start your fitness journey or,if you already…croberts845 (40)in #fitness • 7 years agoStarting a new 6 week programIf your reading this I hope you are in good health and thanks for stopping by.. Today is day 1 of my 6 week workout…croberts845 resteemedkcotton (43)in #fitness • 7 years agoStop Hurting Yourself!!So I was at the gym today and I looked over to see another gym goer working out, and his workout pained me! This…croberts845 resteemedchampagnecrypto (65)in #dlive • 7 years agoHOW TO SET UP A DLIVE STREAM"Before you can start streaming on DLive, you need to download encoding software, and then set it up. OBS is the most…croberts845 resteemedtrevonjb (74)in #dtube • 7 years agoSTEEM BLOCKCHAIN TAKEOVER VIA DTUBE▶️ DTube ▶️ IPFScroberts845 (40)in #introduceyourself • 7 years agoIntroducing myself to steemitHello everyone. If you are reading this I hope you are in good health. Let me tell you a little bit about myself. My…