cogentinitiative (33)in #cryptocurrency • 7 years agosteemCreated with Sketch.LIQUIDITY EXEMPLIFIED: FIDELIUMIf there is a distinctive issue with cryptocurrency up to this point, it is the poignant lack of liquidity within the…cogentinitiative (33)in #health • 7 years agosteemCreated with Sketch.SUPER SQUATS RELOADED!Greetings STEEMIT! Today I’ll be sharing my own variation on the tried and tested 20 rep back squat routine. For those…cogentinitiative (33)in #health • 7 years agosteemCreated with Sketch.The Essentials of Exercise Programming Part One: Dispelling misconceptions about Volume, Intensity, and FrequencyIntro Exercise. It is a topic that many people discuss, but few understand. Go to any fitness website and you can…