chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: January 11 2020مشيت كتير ليوم...تقريبا ساعتين...كنت مدايق و عل مشي فشيت خلقي...وبعد ساعة مشي رجعت...ورحت عل مكتبة و طبعت و راق...و…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: December 22 2019مرحبا...كنت تعبان نفسيا و حسيت حالي بحاجة اني نفس عن حالي...لبست و نزلت دورت السيارةو انطلقت صوب المنارة..و صلت و الجو…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: December 16 2019متل كل يوم..عل ساعة وحدة...رحت انطلقت صوب الحرج...كنت عم دخن و بعدين طفيتا...مشيت كل الطريق صوب الحرج بخطى سريعة ...و…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: December 15 2019مشيت ليوم عل منارة...انبصتت كتير...كان البحر هايج..و عم طوصل الموجة للرصيف...كان في عالم كتير و ناس رايحة و جاية..ما…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: December 14 2019Long time since i last walked....it was stress free process...i walked for 2 hours then i realised it was enought so i…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: September 26 2019First time after one month and a half i walked for 34 min ...feels good ...needs practice need perservirence needs…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: July 16 2019I went today with my friends to a soccer field where we practiced football...we where 2 teams...5 by 5..we head a head…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: July 14 2019i started walking early in the morning when i realised that i can walk again another time since i lost some of my…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: July 12 2019I walked a lot today ...during work and after..i walked in hamra where i drank my coffee then i went to the corniche…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: June 29 2019تمشيت في اهدن و بشري حيث تمتعت بالمناظر الخلابة و الطبيعة الجميلة حيث شجر الارز و السماء الصافية...شمل النشاط الترحال…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: June 24 2019مشيت اليوم في المكتب مرارا و تكرارا و تمتعت بذلك كثيرا حتى انني اردت المزيد و لم اكن اقدر على ذلك...شكرا actifit على…chiuzzu81 (42)in #actifit • 5 years agoMy Actifit Report Card: May 20 2019It's ramadan...and an hour of walk before eating is great...as the usual i prefer the park where i can walk…chiuzzu81 (42)in #actifit • 6 years agoMy Actifit Report Card: May 5 2019Getting better everyday is my goal...so i went to the beach corniche where i walked for one hour feeling the oacen…chiuzzu81 (42)in #actifit • 6 years agoMy Actifit Report Card: April 28 2019Hi...another day after recovery..i'm feeling gratful for god for letting me feel that new feeling of freedom to…chiuzzu81 (42)in #actifit • 6 years agoMy Actifit Report Card: April 26 2019Long time since i last posted on actifit...i was sick..now i'm in recovery period...i walked around horsh beirut for 2…chiuzzu81 (42)in #actifit • 6 years agoMy Actifit Report Card: March 6 2019Long time since i last posted to steem..i've walked at work..arround the house and to the club..i eat fast food hoping…chiuzzu81 (42)in #actifit • 6 years agoMy Actifit Report Card: February 24 2019Today i went to the beach corniche and i walked for then an hour during this i contemplated the people and the sea…chiuzzu81 (42)in #actifit • 6 years agoMy Actifit Report Card: February 21 2019مرحبا لقد حصلت على اكثر من ٥٠٠٠ خطوة اليوم ..فقط عن طريق المشي في المكتب و التنقل بين الغرف...ثم اكملت المهمة و تمشيت…chiuzzu81 (42)in #actifit • 6 years agoMy Actifit Report Card: February 18 2019Hello..i did not know that walking during the day in the office could be counted this much of steps..it was great..i…chiuzzu81 (42)in #actifit • 6 years agoMy Actifit Report Card: February 14 2019As the usual...too much avtivity at work..then some walk at the park..i enjoyed the fresh air ...with little…