chasing4strength (36)in #kettlebells • 3 days agoThe easiest way to get your kettlebell workouts done this time of year…?Is this a “thing” for you? It is for lots of people - holiday parties… Accelerated workloads to “finish the year…chasing4strength (36)in #kettlebells • 4 days agoEver struggle with “finding time” to workout?SWING HARD! 10 x “Swing Only” programs 3x week, 15 to 30-minute workouts Exercises used: 2-H Swing, 1-H Swing…chasing4strength (36)in #kettlebells • 4 days agoHow long should kettlebell workouts last?SWING HARD! GOAL: Improve conditioning, burn fat 10 x “Swing Only” programs 3x week, 15 to 30 minute workouts…chasing4strength (36)in #kettlebells • 6 days agoCan you combine kettlebell programs…?The ULTIMATE Kettlebell Program (No one has asked for “more” - usually they ask for “less” - which I provide.)…chasing4strength (36)in #kettlebells • 6 days agoLow reps vs. High reps - which is better for kettlebell workouts?SWING HARD! GOAL: Improve conditioning, burn fat 10 x “Swing Only” programs 3x week, 15 to 30 minute workouts…chasing4strength (36)in #kettlebells • 7 days agoWhich kettlebell program should I doHere’s a list of resources to help you choose. (Some programs overlap - or cover multiple goals.) SWING HARD…chasing4strength (36)in #kettlebells • 10 days agoThe Kettlebell “Strength Formula” (Really THIS Easy?)👉 Kettlebell STRONG! - 👉 Kettlebell MAXIMORUM: I don’t know about you, but I’ve been fascinated by strength in…chasing4strength (36)in #kettlebells • 10 days agoClean + Press vs. Snatch'THE GIANT’ 5x “Clean + Press Only” programs 3x week, 20 to 30 minutes Exercises used: Single KB Clean + Press…chasing4strength (36)in #kettlebells • 11 days agoShould you be “stronger” or “leaner”...?Single Kettlebell: Kettlebell Burn 2.0 SWING HARD! Kettlebell GHFL The King-Sized Killer ‘THE GIANT’…chasing4strength (36)in #kettlebells • 12 days agoThe #1 Reason People FAIL to See RESULTS from Kettlebell WorkoutsIf you need some training resources, I’ll leave a list in the description below. Fat Loss / Get Lean Kettlebell Burn…chasing4strength (36)in #kettlebells • 14 days ago3 steps to losing fat using your kettlebell(s)👉 Kettlebell Burn 2.0/Reloaded 👉 Kettlebell Burn EXTREME! - 👉 ‘THE GIANT’ - 👉 Kettlebell MAXIMORUM: In…chasing4strength (36)in #kettlebells • 14 days agoWhat is “Holy Grail” KB training?My New Kettlebell Workout App: We tend to look for workouts / workout programs - especially inside the…chasing4strength (36)in #kettlebells • 18 days agoUse this “Pinky” technique for a STRONGER Kettlebell Press👉Learn and Refine Your Single Kettlebell Technique with ‘THE BIG 6’ Here. 👉Learn and Refine Your Double…chasing4strength (36)in #kettlebells • 18 days agoOlympic & World Champ’s surprising “BEST” workout schedule?👉 My New Kettlebell Workout App: What is the “best” workout schedule to “Make Gainz?” How much do you really need…chasing4strength (36)in #kettlebells • 18 days agoThe OTHER “Resistance” Training…?👉 My New Kettlebell Workout App: 👉 My Newsletter: I’m still receiving feedback from the survey I sent out…chasing4strength (36)in #kettlebells • 20 days agoNewsletter Reader Survey Results (Kinda Shocking Actually)👉 Kettlebell WOD 👉 Inevitable Strength 👉 Kettlebell GHFL. 👉 The Giant App Earlier this month I sent a…chasing4strength (36)in #kettlebells • 20 days agoStronger Thoughts For Better Kettlebell Workout Results👉 THE GIANT App 👉 My Store cvf1on _ga NzMzNTM1NTY2LjE3MDg1NTk5MzI.…chasing4strength (36)in #kettlebells • 23 days agoHow to mix Strength AND Endurance In Your Kettlebell Workouts?👉Power Endurance Training Using the Swing 👉Power Endurance Training Using the Snatch 👉Power Endurance…chasing4strength (36)in #kettlebells • 24 days agoWhat is the “Self-Reinforcing Stomach Fat Cycle” and why’s it so dangerous?This is the simplest way to use your kettlebells to produce GH so you can reverse the “Stomach Fat Cycle” See this…chasing4strength (36)in #kettlebells • 25 days agoAre your kettlebell workouts like the “Groundhog Day” movie?Use these exercises here. It was recently Groundhog Day in the US. Strange “holiday” for sure - We look to…
