chasing4strength (37)in #kettlebells • 3 days agoWhat’s the greatest strength feat you’ve witnessed? This is my #1 pick…If you’re struggling, use this system. I created for myself. But the people reporting back to me from using it are…chasing4strength (37)in #kettlebells • 3 days agoYou Can’t Outwork a Bad DietYears ago, in the old RKC system, we’d joke around with a saying, “You can’t out-snatch a donut.” It’s the same thing…chasing4strength (37)in #kettlebells • 3 days agoHere’s why SINGLE Kettlebell Workouts COULD be betterIf you’re looking to burn off fat - including stomach fat AND build some muscle mass, thousands of guys have used this…chasing4strength (37)in #kettlebells • 6 days agoHow to actually TEST your RM and measure your strength… (Instructions Inside)4-5RM for pure strength. Examples: ‘THE GIANT’ 3.0 (5RM) - “Strong!” (4RM) - Kettlebell MAXIMORUM - 10RM…chasing4strength (37)in #kettlebells • 6 days agoSingle Kettlebell or Double Kettlebell WorkoutsSingle Kettlebell: SWING HARD! 10x 2-Hand / 1-Hand Swing programs 3x week, 20 minutes a day The King-Sized…chasing4strength (37)in #kettlebells • 6 days agoHow to get bigger arms using kettlebellsKettlebell GHFL Kettlebell MAXIMORUM You go to pretty much any gym in the developed world, and guys will…chasing4strength (37)in #kettlebells • 10 days agoHere’s what to do when your kettlebells weights don’t match the program RM…5RM Double Clean + Press Kettlebell MAXIMORUM (Strength, Get Lean, Recomp training, Improve Conditioning) ‘THE…chasing4strength (37)in #kettlebells • 10 days ago10 Ways To Burn More Fat With Your Kettlebell SwingsSometimes you need “basic” and “simple.” But don’t be fooled - neither word necessarily means “easy”. And nothing in…chasing4strength (37)in #kettlebells • 10 days agoThe most challenging kettlebell workoutsGet started with The King-Sized Killer today. If you’re up for a challenge, you may like this. Especially if your…chasing4strength (37)in #kettlebells • 13 days agoHe turned his 28kg 5RM Kettlebell Press into a 32kg 11RM - last year. Here’s how…And that was on a “hard” lift - the double KB Military Press. (I’ll show you that in a minute…) Unfortunately, most…chasing4strength (37)in #kettlebells • 13 days agoKettlebell Swing Vs. Kettlebell SnatchGet started with this program (and Snatch video tutorials) here. Or, if you want to use the Snatch as part of a…chasing4strength (37)in #kettlebells • 13 days agoThe lady had to call 9-1-1 to get off the...LEVEL 1 - Get Back On The Wagon LEVEL 2- Get Rid of Fat Without Dieting LEVEL 3- Get Focused & Serious (Get…chasing4strength (37)in #kettlebells • 17 days ago“SLOWING DOWN” for FASTER Results this year… PART 3Hard to believe we’re almost 12% through 2025 already. If you missed the past 2 videos, we’re discussing WHY you…chasing4strength (37)in #kettlebells • 17 days agoStill look “undefined” when you lose weight?Clean + Press Programming for Bigger Shoulders, Arms, and Upper Back Clean + Press (and Their Variations)…chasing4strength (37)in #kettlebells • 17 days agoDon’t see much difference on the scale from your kettlebell workouts?LINK: Sometimes guys (and ladies) get confused and frustrated with their KB workouts. And that’s because even…chasing4strength (37)in #kettlebells • 20 days ago“SLOWING DOWN” for FASTER Results this year… (Part 2)👉 ‘THE BIG 6’ - 👉 Kettlebell STRONG! - If you missed the first video in the series, we’re discussing WHY you…chasing4strength (37)in #kettlebells • 20 days agoWhat to do if you’re stuck in paralysis analysis?To lose fat: Kettlebell Burn 2.0 (if you need variety and want a nutrition program to speed up the process)... ……chasing4strength (37)in #kettlebells • 20 days agoHow to build bigger arms & shoulders?“GET THE FAT OFF ASAP!” - Kettlebell Burn EXTREME! 29 days long 6 days a week 20-25 minutes per session Rapid…chasing4strength (37)in #kettlebells • 24 days ago“SLOWING DOWN” for FASTER Results this year… (Part 1)Swing “Only” Clean + Press “Only” Minimalist Clean + Press Variety Snatch “Only” And if you want to test…chasing4strength (37)in #kettlebells • 24 days ago3 options to get rid of the stomach bulgeI was recently told by a Millennial that he “didn’t give a sh*t” how much he could military press… He just wanted to…
